• STRENGTH SHED

    SMALL GROUP TRAINING FOR MAXIMUM IMPACT

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    Run by 3x Olympian and Director Kacey Bellamy

    Circuit training style to get the most out of each workout!

    1x Upper Body

    1x Lower Body

    1x Full Body/Mobility

    Renovation Update!

    Outside is finished and working on inside now. Registration will go out 3 weeks prior to opening!